IN THE NEWS Volunteer and honor those who served during Wreaths Across America Day THIS WEEK'S GUEST Dr. Michael Greger is a New York Times  bestselling author and internationally recognized expert on public health issues. Three of his latest books, Three of his recent books — How Not to Die, the  How Not to Die Cookbook, and  How Not to Diet have helped millions adopt healthier habits, and his newest book, How Not to Age, will be out in January – just in time to help us stick to those New Year’s resolutions! Dr. Greger talks about what sparked his passion for lifestyle medicine, the small changes that can make big differences, and how he hopes to inspire others to live longer, better lives. RAPID FIRE Air Force to issue protective eyewear as laser pointer incidents surge Navy stands up sailor quality-of-life reforms in Newport News shipyard SHOW NOTES https://tangoalphalima.fireside.fm/193 @WreathsAcrossAmerica @NutritionFactsOrg